SCHEDULE

Leaner, Stronger, More Fit:

Mondays and Wednesdays at 7:30 AM and 6:00 PM

Thursdays at 8:30 AM

Saturdays at 9:30 AM

Bones and Balance - in person or zoom

Mondays, Wednesdays and Fridays at 9:00 AM

Pound Unplugged- in person or zoom

Tuesdays and Thursdays at 4:00 PM

Mat Flex & Core- in person or zoom

Every other Tuesday and every Friday at 8:00 AM

Personal Training scheduled per individual

Healthy Habits Support Group

Mondays 7:00 AM

Saturdays 9:00 AM

Open Hours:

Mondays and Wednesdays 10AM until 1:00PM

Tuesdays and Thursdays 5:00 PM until 7:00 PM

Saturdays 11:00 AM until 2:00 PM

Sundays 10:00 AM until 1:00 PM